List of Workshops…




Below is a compilation of just about all of our programs. If you don’t find what you’re looking for don’t forget we also create customized programs.

Break on Through

Board breaking program

Did you know you’re powerful enough to break a piece of wood? Yes, you! Experience your power. This is a metaphor for breaking through self-imposed barriers. Nervous? Have doubts? Than you need to do this. Thousands of lives have been changed already. Take your personal growth to the next level.
Learn more


Florida Gulf Coast University

You got games

In this high energy, completely interactive program, participants learn new teambuilding and icebreaker games and activities. They’ll learn how to encourage participants to step out of their comfort zones, have some fun, and create a lively and connected community. They’ll also learn the subtleties of getting people to ‘buy in’ to your activities and letting go of their inhibitions and fully immersing themselves in the moment. In the end, they’ll receive a fantastic list of games and icebreakers.
Learn more


Respondability

Do you control the situation or does the situation control you? As a student leader you are constantly interacting with people, and challenges arise. How you react is up to you. You have the ability to choose your response and make things happen. Through experiential activities and discussion, you’ll learn how to show up in your life in the best possible way in your every action. You’ll learn about using your experiences to move toward success rather than being controlled by circumstances. Come with your sleeves rolled up and ready to gain some awareness!

It’s not what you know, it’s who you know

It’s not what you know, it’s who you know. Yes, it’s a very old saying. Yes, it’s even a cliché. BUT that doesn’t mean it isn’t true. In today’s market, it’s more important than ever to make a big impact when you meet the right people. They need to remember you. In this highly interactive and informative session, you’ll discover how to be a better networker, rapport builder and all around success magnet. Learning Outcomes:
Experience how to be a better networker
Learn how to make someone feel like they matter when you meet them
Discover new ways to make your first meetings memorable
Maximize your first impression
Make meaningful new contacts with the other participants present

Leadership Dogs

Conflict management and communication styles


Conflict is inevitable. How leaders deal with conflict says a lot about how they lead. Based on conflict styles research, this engaging, insightful program illustrates five distinct leadership styles, from the assertive and powerful Bulldog, to the happy-go-lucky Black Lab, and everything in between. Discover your “inner dog” and use that awareness to create a happier and healthier campus. Whether you’re an old dog, or a young pup, you’ll learn some new tricks to recognize other breeds of leaders, and uncover ways to adapt your own leadership style to help make your organization/community/campus “best in show.”
Learn more

Be the Change

You are an influencer on campus. You directly and indirectly shape the lives’ of people on campus. You have power. Left undirected, that power could go wasted.
Imagine how much more profound your impact will be when you consciously create connections and empower others.
You’ll experience the physical impact of negative and positive words; have an opportunity to share dreams; visualize a world where people are accepted; experience how it feels to give and receive acknowledgment.
You’ll also leave with a tool to implement immediately to reduce apathy and negativity, and generate a greater sense of involvement, connection and community.
Learn more

Life Unlimited

Every student comes to college looking for something different. Essentially everyone has his or her own agenda. Life Unlimited acknowledges this by covering three very different topics to make sure EVERY student leaves the program with something that will impact their life in a positive way. Life Unlimited focuses on teaching you how to get the most out of life. It’s broken down into three very distinct sections: internal dialogue, fear, and commitment. Life Unlimited offers something for everyone so you can truly learn to live your lifeunlimited!
Learn more

For something different


Party with a Plan

Finally, an alcohol awareness program without scare tactics or “just say no” approaches. “Party with a Plan” is a harm reduction program that students respond to. Rather then the traditional “just say no” or “be responsible” campaigns, this new approach uses research-based information to help students make better decisions in regard to alcohol. It also enables students to formulaically identify if someone has a drinking problem. This program can be used to compliment your ongoing campus AOD strategy or can be used as your ongoing campus AOD strategy
Learn more

Builders, Boomers, Xers, Nexters, and Millennials: Multiple Generations working together on Campus

Can Boomers and Xers ever see eye to eye? How do you motivate a Millennial, anyway? If you have generational differences on campus, you might have generational conflicts as well.
More than any other time in history we have four generations all working together. Also, not only are most of the students Millennials, but every day more and more are joining the work force with you on campus.
This insightful, interactive, and eye-opening program will help you determine who the generations are at your campus, how generational differences in values and work philosophies influence productivity and morale, and what you can do to capitalize on the strengths of each generation.

Take a deep breath & relax

Does school stress you out? That’s a rhetorical question because being a student can be exciting yet demanding & stressful.
Come learn ways to relax and rejuvenate that are completely healthy and stimulant-free.
Topics will include nutrition, sleep needs, exercise tips, relaxing and breathing techniques; all based on brain-based learning models.
Also, experience a technique that will enable you to fall asleep in 30 seconds!

We talk about how important their power of choice is to their health when it comes to food. I give them several “Eat this not that” scenarios. We talk about super study food. We also briefly touch on some of the science behind nutrition
We point out the importance of proper hydration. We also bust some myths about things such as caffeine and Gatorade and soda.
We talk about how important exercise is and how it’s easier to work it into our daily routine then we might have thought.
We experience how to breathe more efficiently and effectively.
Lastly we talk about the importance of sleep. This is where we practice the sleep technique. Everyone actually lies on the floor to participate in the sleeping technique. We can confidently say we put my audiences to sleep. Usually about 20% fall asleep during the 10-minute exercise.



Learning objectives

Participants will

  • Learn a technique to be able to fall asleep in 30 seconds
  • Be educated on the importance of smart choices when it comes to food.
  • Learn an advanced breathing technique
  • Have a better understanding of the role exercise plays in their overall health